Showing posts with label dragon fruit. Show all posts
Showing posts with label dragon fruit. Show all posts

Friday, August 31, 2018

Dragon Fruit Cactus

One of the most common fruits seen in market is the "Dragon Fruit".

So what is Dragon Fruit? What are the health benefits to us?


Dragon fruit. An exotic and very fruit and considered as tropical superfood. Known as "Pitaya", and others call this fruit strawberry pear.

I am very interested with this fruit because it claims to be an anti-cancer.


Other benefits are:
a. Help fight chronic diseases - because it is rich in anti-oxidant, helps prevent such as heart diseases, cancer, diabetes and arthritis.

b. Loaded with fiber which helps in digestion

c. Improves and strengthens immune system

d. Because it was loaded with Iron, it boost low iron levels

e. Best source of magnesium


Dragon fruit is a delicious tropical fruit that’s definitely worth trying.

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