Saturday, August 1, 2009

A Little Bit of Kindness

There are times in our life when we don't take action because we feel the action is too little, that it wouldn't make a difference. However, sometimes the smallest gesture can make a huge impact on someone's life. There are many different ways we can show kindness to others, and it doesn't have to be in a big way.

The simplest of things may make the difference. A smile, a door being held open, a handwritten note, a kind word, the list can go on and on.

I was recently reading some of Aesop's fables and came across the story of The Lion and The Mouse. While this story has been around for a long time, it still has wisdom in its words. Below is the story:

One day a Lion was asleep when a little Mouse began running up and down his back; this soon wakened the Lion, who placed his huge paw upon him, and opened his big jaws to swallow him.

"Please don't," cried the little Mouse: "forgive me this time, I shall never forget it: who knows but what I may be able to do you a turn some of these days?"

The Lion was so tickled at the idea of the Mouse being able to help him that he lifted up his paw and let him go.

Some time after the Lion was caught in a trap, he pulled with all his might, but the ropes were too strong. Just then the little Mouse happened to pass by, and seeing the sad plight, in which the Lion was, went up to him, and with his sharp little teeth gnawed away the ropes, setting the Lion free.

"You once laughed at me," said the mouse. You thought I was too little to do you a good turn. But see, you owe your life to a poor little mouse."

While you may think the story is far fetched, the point I found in reading the story is not the size of the action that is important, but the difference that a small action made.

By Catherine Pulsifer, © 2007

Sunday, July 26, 2009

The Zero Vacation

Odd as it may seem, thousands of people have found solutions to problems or have been able to see their way through difficult choices at the strangest times. You may think that the best solutions to challenges or issues come from spending consistent and dedicated time focused on the issue or challenge in order to find the answer but you may be surprised.

Countless resolutions, to what may have seemed an insurmountable problem, haven't been born through intense brainpower. Take, for example, the person who says that their best thoughts come when they are out walking their dog in the park, or during a long and leisurely shower, or when taking a drive through the countryside. So, why is this?

For those of you who have a burning issue where the solution or tactic eludes you, or when you have been working on a task that just seems to have gotten the better of you and you can't make headway, take a mini zero vacation. A what, you ask?

In simple terms, it is sometimes better to let your mind go to zero where you are not consciously trying to arrive at an answer or solution. In order to take this mini zero vacation, you probably will best be doing something totally different from whatever it is you are attempting to overcome or resolve. Take yourself away from your normal surroundings and engage in an activity that, at least on the conscious level, involves your mind in something pleasurable, different, unusual, or physically challenging. It is when your conscious mind is involved in a different or rewarding activity that allows your subconscious mind to work on whatever it is that is giving you a particularly difficult time.

Going to zero doesn't have to mean going on a long vacation to some remote island or exotic getaway either. Going to zero can be as close as a nearby wind swept beach, or tranquil lake where you can put a line in or go for a canoe ride, or simply skip stones across the water. An activity can be physically engaging like tennis, roller blading, swimming or jogging.

The point is this: give yourself permission to let your mind go to zero where it concerns whatever task, issue, or challenge you face and are struggling with. You may just find what you have been searching for.

Byron Pulsifer, © 2009

Saturday, July 25, 2009

I Wish You Enough

Recently I overheard a Father and daughter in their last moments together at the airport. They had announced the departure. Standing near the security gate, they hugged and the Father said, 'I love you, and I wish you enough.'

The daughter replied, 'Dad, our life together has been more than enough. Your love is all I ever needed. I wish you enough, too, Dad.' They kissed and the daughter left.

The Father walked over to the window where I was seated. Standing there I could see he wanted and needed to cry. I tried not to intrude on his privacy, but he welcomed me in by asking, "Did you ever say good-bye to someone knowing it would be forever?" "Yes, I have," I replied. "Forgive me for asking, but why is this a forever good-bye?" ."I am old, and she lives so far away. I have challenges ahead and the reality is - the next trip back will be for my funeral," he said. "When you were saying good-bye, I heard you say, 'I wish you enough.' May I ask what that means?'"

He began to smile. "That's a wish that has been handed down from other generations. My parents used to say it to everyone." He paused a moment and looked up as if trying to remember it in detail, and he smiled even more. "When we said, 'I wish you enough, we were wanting the other person to have a life filled with just enough good things to sustain them." Then turning toward me, he shared the following as if he were reciting it from memory.

"I wish you enough sun to keep your attitude bright no matter how gray the day may appear.
I wish you enough rain to appreciate the sun even more.
I wish you enough happiness to keep your spirit alive and everlasting.
I wish you enough pain so that even the smallest of joys in life may appear bigger.
I wish you enough gain to satisfy your wanting.
I wish you enough loss to appreciate all that you possess.
I wish you enough hellos to get you through the final good- bye."

They say it takes a minute to find a special person, an hour to appreciate them, a day to love them; but then an entire life to forget them. Remember to tell your family and friends that you wish them enough! To all of you reading this, I wish you enough.
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